Everyone loves a massage. We are expert practitioners in all credible forms of therapeutic massage that have a scientific basis in approach.
Massage involves working on the body with various types of pressure. We use many methods here at Pure Harmony Clinic, depending on what your body needs.
Massage promotes relaxation and well-being and is beneficial in treating sports injuries along with other issues that can affect the musculature of the body, such as postural misalignment, muscle injury, strains and many other painful conditions.
Hot stone massage is a complex and holistic massage technique designed to warm and relax the muscles. The main benefit of this technique is that the muscles become much more pliable than during other types of massage, so allowing for an extremely deep and effective therapy.
The Swedish Massage is a classic procedure used for its therapeutic properties. It is one of the oldest massage techniques, first invented by the ancient greeks, and should more properly be referred to as a "classic massage".
Contralateral massage is used in the treatment of "phantom" pain in amputees and areas of the body that cannot be touched due to open wounds or which are highly sensitive. It's an effective technique to provide relief and relaxation in places that usually don't get attention.
Deep tissue massage is an intensive technique which uses pressure on specific points and parts of the body to reach the deeper tissues and joints, freeing movement and relieving pain.
Remedial massage is a kind of physio massage which heals muscles and ligaments, mainly in the leg.
Sports massage is used to prepare the body for training or competition and to repair any damage caused by sports injuries.
Isometric Massage is a technique used to stimulate growth of atrophied or under-used muscle. It's a technique that can be used effectively by body-builders to increase muscle mass.
Segmentary massage is a technique that manipulates segments of the spine to in order to repair and rejuvenate each part of the body affected by each segment.
Prenatal massage is used to ease the tensions caused by pregnancy and the stresses caused by the additional weight of the foetus on posture and the upper back. This massage technique is highly specialised and requires extensive training. As part of this service we also advise on ways to avoid or reduce stretch marks.
The elderly require a much more sensitive and responsive approach to massage and we specialise in providing this expert service.
Lymphatic drainage is a specialised massage technique designed to improve poor circulation and reduce fluid retention, especially in the abdomen, legs and arms.